True Focus Hypnobirthing

Hypnobirthing Australia Positive Birth Program

Hypnobirthing Australia™ provide a modern, uniquely Australian program designed for contemporary Australian families, providing you with professionally guided self-hypnosis and relaxation techniques to assist you to birth calmly and easily *complimentary 1 hour pregnancy massage with every booking

Yoga classes

Yoga is the unity of mind body and spirit. Through the use of movement and breath work an over all feeling of strength, integrity and balance is cultivated

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*pregnancy yoga coming soon

TENS machine hire

A TENS machine is a Transcutaneous Electronic Nerve Stimulator that provides impulses to the muscles via a hand held controller. These impulses assist to block pain signals going to the brain. They are a very effective form of pain relief during labour and childbirth 

Massage

Take the weight off and treat yourself to several different style of massage we have to offer. Not for you? How about treat a loved one with a gift voucher